Morning Mindset | 3 Minute Journal
Morning Mindset 3 Minute Journal: A Christian Gratitude Journal with Prayer Logs, Scripture Affirmations, Dream Planner and Nutritional Tracker.
Did you know that Science has linked Journaling, Meditation, Gratitude and Scripture affirmations to Rewiring your brain from negative emotions to positivity, success and happiness? But that all seems like it would take alot of time right? Awake My Soul Ministries has done the research and developed the 3 Minute journal to help you gain all the physiological and spiritual benefits in just 3 minutes a day.
If you are a person of faith, the verse Paul wrote about "Being Transformed by the renewing of your mind" may sound familiar. That concept is exactly what this tool was designed for. A Daily practical self care tool to carry out those instructions.
Scripture Affirmations, Prayer Tracker, Daily Grateful Statements, and Dream Planners. All in one Journal.
Here's what's Inside.
Nutrition Tracker: Check off boxes to track your Calorie, Exercise and Water Goal Each day
Negative Emotion Log: Each week you will list a negative emotion that is challenging you with space to list a Scripture affirmation that counteracts that emotion. Acknowledge it and Read it daily to begin the transformation process. (Brainy fact.... it takes seeing something 18 times before it becomes part of your working memory)
Scripture Affirmation List: This page has the most common negative emotions with scripture affirmation to help you get started.
ACTS Prayer Model: Sometimes we just don't now what to say in our prayer and meditiation time. We give a brief explination of this meditiation model and give you daily space to write out your prayer efficiently
GLAD (gratitude) Statements: We also teach you the GLAD statement. Each Day you will be asked to write out your Glad statement which is a huge contributor in rewiring your negative mind and building a positive life.
Dream Planner: A dream when given a date becomes a Goal and a Goal when given an action step becomes a plan and a plan when given action... becomes reality. You'll have plenty of space to plan out multiple dreams in bite size chunks through our Deam Planner Funnel.
If you are ready to be inspired and win the day... add this to your cart. I believe if we win the day often enough, we will win at life. In this program, I will teach you my self-care morning routine, developed through science and scripture, to renew your mind, body and spirit each day.Start the new year by developing a Morning Mindset.
About the Author:
CorrieLeeAnn is a teacher, worship leader and life coach who has spent the past 20 years in ministry. She has a heart for serving others, through motivational speaking and creating daily practical tools to inspire women to apply God's word to their lives in the areas of Stress Recovery, Wellness, Self Care, and Depression Management.